There was a time when I didn’t recognise gaslighting until long after the conversation had ended. I would walk away feeling unsettled. Something felt wrong.
There are certain words that seem to appear everywhere these days and gaslighting is one of them. The problem is that many people hear the
There is a moment that many people who have dealt with narcissists eventually reach. It does not usually arrive with a dramatic argument, a slammed
Family is often described as the place where we learn about love, belonging and support. For many people that is absolutely true. Families can provide comfort during
When people think about addiction they often focus on the individual who is struggling. What is discussed far less often is the effect addiction can have
From the outside, some families appear to have everything under control. They gather for birthdays. They exchange gifts at Christmas. They smile for photographs. They
